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    The Power of Small Adventures

    August 21, 2025 - By thomas.martinez80

    Adventures don’t always have to be big or far away. Sometimes it’s about small shifts that we consciously or unconsciously do. Like trying different things such as new food, sitting in a new restaurant or new coffee shop. It can also be exploring a new street in our city or…

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  • High Performance - Wellbeing

    Thriving at work: Where Wellbeing Meets Performance

    August 10, 2025 - By thomas.martinez80

    Burnout out in the workplace is something I’ve experienced myself. Like a significant portion of UK workers, 79% experiencing moderate to high stress levels. 63% with symptoms of burnout like exhaustion and disengagement. I used to be among the latter percentage, completely drained and exhausted. Until I figured out to…

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