• Inspirations

    The power of affirmations

    We have countless thoughts everyday whether negative or positive. It’s very easy to let ourselves embarked and drifting away aimlessly leading us unfocused or not enthusiastic. Even letting us caught in an endless circle of negativity with negative self talks. Like a snowball effect negative self talks lead to negativity…

  • Discoveries

    Canterbury

    Canterbury was my very first visit in a foreign country which I didn’t know the language. My first trip there in 2006 sparked the desire of learning English inside me. The getaway was the trigger and willingness of settling myself in England in the future. My relation between England and…

  • Inspirations

    Define your path

    In this article I want to explain why choosing a path is important towards success is important. Have you already wondered “What I am doing or what can I do aside of my 9-5 job”. Especially when your life becomes an endless circle (Job-Eating-Sleeping). For me I knew I had…

  • Discoveries

    Belgium

    Belgium is the first country I’ve visited. The closest and most accessible country from my native northern France. A country that surprised me in many aspects when I first been there for a getaway in the Summer 2003. Aged 10 years old I was really proud of going there with…

  • Inspirations - Lifestyle

    Fasting

    Fasting has many science backed benefits for health. Of course weight loss is one of the benefits but we will explore deeper. The most famous fast is Ramadan which is the Muslim fasting period which I’ve been doing for many years. Ramadan is more than abstaining from drinking and eating…

  • Discoveries

    Amiens

    I dedicate this article to a special place for me. The city of Amiens is where I come from. My childhood memories, family memories and where my story began. Amiens is located right in the middle of the Hauts de France Region. In a 2h drive radius from Calais coming…

  • Inspirations - Lifestyle

    Exercise Routine

    My journey Since last year I’ve decided to start physical activity to aim fitness and to help myself in managing my stress. I found interesting the idea of unwinding myself after a stressful day at work. I thought it would be good for me to lift weights in a way…

  • Inspirations

    The Daily Grind

    Simple things in life makes us happy Simple things in life can make us feel happy. Joyful memories, the good weather, meaningful conversations. There’s a lot of things that can make us happy and we can’t enumerate them all. We have all different tastes and anything can be source of…