Purpose, consistency, discipline and alignment. Because the divine makes things fall into place when we truly surrender and let go. I am writing this post to celebrate my recent successes in coaching and fitness. I would never imagine to be where I am today 5 years ago. So with by…
We see a lot of people saying “I will be happy when I’ll get this or that” but in fact happiness is in your purpose. Your current definition of more will be your future definition of not enough. Because we all want to become rich and successful. We all want…
Hello dear readers, so excited to give some updates! I’ve been away to France to see my family and had so much fun and rest. I am so happy and grateful about my trip and being back in London with my mates. Will not talk about my whole trip but…
Hey dear readers in this post I will talk about architecture and design. But this one about something that resurrected from its own ashes. I’m not talking about the Phoenix that has risen but I’m talking about a famous monument. Indeed I recently spent an amazing time in France to…
Stoicism is a school of philosophy that originated in ancient Greece around the early 3rd century BCE. Founded by Zeno of Citium, who was Phoenician merchant who, after losing his fortune in a shipwreck, turned to philosophy. He began teaching in Athens at a place called the Stoa Poikile, or…
During March 2025 I did a coach training to become a life coach. There’s so many things I’ve learned I will mention in this post. I really enjoyed this great opportunity and discovered so many things about myself and my approach with relationships. Also how to generate insights, inspirations, awareness…
Something I’ve been struggling with last year. Because sleep is the Swiss army knife of our lives as the sleep expert Matthew Walker says. Let’s explore how sleep is important for our health, wellbeing as well as performance. Leading for better engagement in relationships and work or daily activities. Do…
Ramadan is here! What I like the most during this period is the inner peace I cultivate with the fast. Fasting is really interesting and it’s present in all cultures and civilizations making its practice universal. As I’m sat down in my workplace instead of the coffee shop I will…
I do a lot more stuff aside of creating content, learning about coaching if not consuming wellbeing, high performance content. Even reading about all these self development books which I love so much and find inspiration and golden nuggets for me and the people around me. Self improvement for and…
Do you sometimes feel excited about the future? Or perhaps do you sometimes worry about the future? You are not alone, I myself face sometimes these challenges. I think it’s important to talk about this aspect of mental health. Because this can lead to overthinking so if you wish to…