Stoicism is a school of philosophy that originated in ancient Greece around the early 3rd century BCE. Founded by Zeno of Citium, who was Phoenician merchant who, after losing his fortune in a shipwreck, turned to philosophy. He began teaching in Athens at a place called the Stoa Poikile, or…
During March 2025 I did a coach training to become a life coach. There’s so many things I’ve learned I will mention in this post. I really enjoyed this great opportunity and discovered so many things about myself and my approach with relationships. Also how to generate insights, inspirations, awareness…
Ramadan is here! What I like the most during this period is the inner peace I cultivate with the fast. Fasting is really interesting and it’s present in all cultures and civilizations making its practice universal. As I’m sat down in my workplace instead of the coffee shop I will…
I do a lot more stuff aside of creating content, learning about coaching if not consuming wellbeing, high performance content. Even reading about all these self development books which I love so much and find inspiration and golden nuggets for me and the people around me. Self improvement for and…
Do you sometimes feel excited about the future? Or perhaps do you sometimes worry about the future? You are not alone, I myself face sometimes these challenges. I think it’s important to talk about this aspect of mental health. Because this can lead to overthinking so if you wish to…
My gratitude for the past year 2024 is limitless! I’ve learned so much about myself as an unlimited adventurer too! I grew as a man and as an individual so I will keep this momentum for 2025! I’ve faced many challenges which made me grow. After trying many things regarding…