I do a lot more stuff aside of creating content, learning about coaching if not consuming wellbeing, high performance content. Even reading about all these self development books which I love so much and find inspiration and golden nuggets for me and the people around me. Self improvement for and…
Do you feel stressed living in a city? Do you know how to boost your mood, performance, creativity at no cost? This post is for you! Life is easy just go outside and find some green! If there’s on urbanism around you no worries! just a picture of the countryside…
One of the things I’ve never expected to be doing one day is having a cold shower every morning. Many people say I’m crazy haha. Every though Winter is around the corner I can’t skip this ritual for the sake of this world. This doesn’t not only wakes me up…
Embark with me on a day trip to one of the places I’ve always wanted to visit! Windsor is famous for its oldest inhabited Castle in the world that makes the fame of the town. However many things fascinated me when I first explored its streets and the countryside. Traditional…
Brighton is a well-known seaside resort in the south coast of England. Here we talk about one of the main destination for Londoners when Summer days are scorcher. In this article I will explain how I’ve chosen Brighton as my first destination outside London since I settled there. When my…
One of the most interesting and unknown part of the Paris region which is ile de France. In this article I will tell some of the stories through my student life, my exercise journey by going back in times. Let me take you by sharing about a story about a…
How the Olympics played a role in my life Firstly I’m gonna talk about the Olympics that took place in Paris. The Olympics were the opportunity to promote the best of the French capital but also the country. I always follow the Olympic competitions every 4 years and like many…
Sunrise exposure to kick start every new day full of teaching
history helps us to understand the world we live in today. It’s the transition of knowledge by ancients civilizations from around the world at different times of history. The events and situations are the reasons that led us to the world we know today. Conflicts and the merging of categories…
We have countless thoughts everyday whether negative or positive. It’s very easy to let ourselves embarked and drifting away aimlessly leading us unfocused or not enthusiastic. Even letting us caught in an endless circle of negativity with negative self talks. Like a snowball effect negative self talks lead to negativity…