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  • High Performance - Travel

    Provins and the secrets of its surroundings

    October 7, 2024 - By thomas.martinez80

    One of the most interesting and unknown part of the Paris region which is ile de France. In this article I will tell some of the stories through my student life, my exercise journey by going back in times. Let me take you by sharing about a story about a…

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  • High Performance - Travel

    Paris the city of insights

    August 29, 2024 - By thomas.martinez80

    How the Olympics played a role in my life Firstly I’m gonna talk about the Olympics that took place in Paris. The Olympics were the opportunity to promote the best of the French capital but also the country. I always follow the Olympic competitions every 4 years and like many…

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  • Travel

    Milton Keynes

    July 30, 2024 - By thomas.martinez80

    There’s some of those trips where I take a break from London. Obviously the countryside is the first that comes in mind. The beautiful English countryside lifts my spirit whenever I have the occasion to go. The scent of the scenery and the sound of the peaceful wildlife makes me…

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  • High Performance

    Learning new skills

    July 1, 2024 - By thomas.martinez80

    Sunrise exposure to kick start every new day full of teaching

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  • High Performance - Travel

    Loving history and building it for a better world

    June 22, 2024 - By thomas.martinez80

    history helps us to understand the world we live in today. It’s the transition of knowledge by ancients civilizations from around the world at different times of history. The events and situations are the reasons that led us to the world we know today. Conflicts and the merging of categories…

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  • High Performance

    The power of affirmations

    June 4, 2024 - By thomas.martinez80

    We have countless thoughts everyday whether negative or positive. It’s very easy to let ourselves embarked and drifting away aimlessly leading us unfocused or not enthusiastic. Even letting us caught in an endless circle of negativity with negative self talks. Like a snowball effect negative self talks lead to negativity…

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  • Travel

    Canterbury

    May 27, 2024 - By thomas.martinez80

    Canterbury was my very first visit in a foreign country which I didn’t know the language. My first trip there in 2006 sparked the desire of learning English inside me. The getaway was the trigger and willingness of settling myself in England in the future. My relation between England and…

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  • High Performance

    Define your path

    May 21, 2024 - By thomas.martinez80

    In this article I want to explain why choosing a path is important toward success is important. Have you already wondered “What I am doing or what can I do aside of my 9-5 job”. Especially when your life becomes an endless circle (Job-Eating-Sleeping). For me I knew I had…

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  • High Performance

    Embracing challenges with the power of thoughts

    May 15, 2024 - By thomas.martinez80

    Awareness is our true nature by essence. Through my readings but also the YouTube content I watch changed my perception of the world. A lot of inspiration come to me with the fact of brainwashing myself with positive stuff every morning. We can slow down and analyse our negatives thoughts…

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  • Travel

    Belgium

    May 3, 2024 - By thomas.martinez80

    Belgium is the first country I’ve visited. The closest and most accessible country from my native northern France. A country that surprised me in many aspects when I first been there for a getaway in the Summer 2003. Aged 10 years old I was really proud of going there with…

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